This weekend marked the first week since starting my January goals that I felt tempted to fall back into my old eating habits. It was stressful, and it made me a bit mad with myself because I want to be rid of the feeling that binging on garbage will solve all stress-induced issues.
I was tempted, but I didn’t cave.
I thought about it, but I didn’t give in to the thoughts.
I thought about it more than once, but I pushed through.
It wasn’t easy to resist the temptation to gorge… But I did resist.
I can be proud of myself for saying no, even though I was mad at myself for wanting to say yes.
January is almost over and I have stuck to the goals.
I did it!
And I’m going to keep doing it because I like the way I feel inside these days.
I haven’t had excess sugar.
I haven’t had fast food.
And, as of this posting, I have lost 5.6 pounds. My goal was 4.5 pounds. Wow!